CapsulesFounder tested
SaltStick Capsules
Listed sodium
215 mg / capsule
Best fit
No-mix convenience
The product that started SALTBLAST. Easy to carry, unflavoured, and simple to use around training or high-sweat sessions.
Read our review →
For people who sweat hard
Stop guessing.
Pick the electrolyte
that fits your workout.
Straightforward reviews and side-by-side label comparisons—so you know what you're taking, what you're paying for, and which format actually fits your routine.
We do the math.Sodium, sugar, serving size, format, and cost.
We show what was tested.Real use never gets confused with desk research.
You make the call.Clear tradeoffs instead of a fake universal winner.
Follow the fieldworkInstagram @saltblast_electrolytes
Starting lineup
Four products. Three different formats.
Only SaltStick Capsules are founder-tested so far. The other entries are label-researched candidates. Canada is the founding commerce market; visitors elsewhere can use the global comparisons and choose verified market pages as they launch.
Check market availability →PowderHigh sodium
LMNT
Listed sodium
1,000 mg / stick
Best fit
Salty, zero-sugar mix
A high-sodium powder worth comparing if you prefer a strongly flavoured drink over capsules or tablets.
Check Costco variety pack →TabletEveryday option
Nuun Sport
Listed sodium
300 mg / tablet
Best fit
Light, portable mixing
Effervescent tablets with five listed electrolytes and a lighter sodium level than the high-sodium powders in this guide.
View official product →PowderEndurance option
PH 1000
Listed sodium
1,000 mg / litre
Best fit
Long, sweaty sessions
A drink mix built around a clearly stated sodium concentration, making it easier to compare against a hydration plan.
View official product →Product specifications can change. Always confirm the current package label before use. Retailer and manufacturer links in this section are currently untracked for commission.
Our comparison method
Useful differences—not fake rankings.
01
CAPSULES VS. POWDERS
Convenience, taste, dosing, and when each format makes sense.
02
READ THE LABEL
Compare sodium per serving—not just the number of electrolytes on the front.
03
MATCH THE SESSION
A sauna day, an easy walk, and a long endurance event are different situations.
The SALTBLAST library
Start with the question you actually have.
01
Browse exact electrolyte products
Read guide →02Compare any electrolytes side by side
Read guide →03High-sodium electrolytes in Canada
Read guide →04LMNT vs. PH 1000
Read guide →05Liquid I.V. vs. Nuun
Read guide →06LMNT vs. Nuun
Read guide →07Choose your market
Read guide →08Canada research hub
Read guide →09Best electrolytes in Canada
Read guide →010Cheapest electrolytes in Canada
Read guide →011Best electrolyte powders in Canada
Read guide →012Canadian Electrolyte Index 2026
Read guide →013Electrolyte comparison chart
Read guide →014Electrolyte sodium + cost calculator
Read guide →015LMNT alternatives in Canada
Read guide →016LMNT vs. Liquid I.V. in Canada
Read guide →017Electrolytes without stevia
Read guide →018What are electrolytes?
Read guide →019Electrolyte formats explained
Read guide →020Canada electrolyte product rules
Read guide →021Best electrolyte capsules
Read guide →022Capsules vs. powders
Read guide →023How to read electrolyte labels
Read guide →024Best electrolytes for running
Read guide →025Best zero-sugar electrolytes
Read guide →026High-sodium vs. low-sodium
Read guide →027SaltStick vs. LMNT vs. Nuun
Read guide →028Electrolytes for sauna sessions
Read guide →The road to our own product
Review first. Learn what matters. Build better later.
SALTBLAST is starting as an independent guide. The long-term goal is to use real testing, reader feedback, and transparent comparisons to inform an original electrolyte product.