Founder tested01
I want capsules
Start with the no-mix format our founder actually uses. See the current label, firsthand notes, strengths, and tradeoffs.
SaltStick · 215 mg sodium per capsule
Read the SaltStick review → @saltblast_electrolytesStop scrolling.
Instagram field guide
Stop scrolling.
Start comparing.
Pick the route that matches how you actually train and hydrate. We'll show you the label, the format, and the tradeoffs—without pretending one product fits everyone.
✓ Serving-size math✓ Testing clearly labelled✓ No fake universal winner
Choose your path
What are you looking for?
Label researched02
I want a drink mix
See how a high-sodium flavoured stick compares with a portable capsule before deciding which routine makes more sense.
LMNT · 1,000 mg sodium per stick
Compare drink mix vs. capsules →No guesswork03
Help me compare
Not sure yet? Compare serving size, sodium, sugar, format, and source data across the products in our label database.
Capsules · powders · tablets
Open the comparison chart →Want to do the math yourself? Normalize sodium and cost across different serving sizes.
Open the calculator →Ready to check availability?
Go in knowing what you're buying.
Read the comparison first. Product formulas, prices, and availability can change, so verify the current package before purchasing.
Affiliate links: SALTBLAST may earn from qualifying Amazon purchases at no additional cost to you.
SaltStick Capsules are founder-tested. LMNT is currently included from manufacturer-label research and has not been personally tested by SALTBLAST.
Educational information only—not medical advice. Follow current package directions and ask an appropriate healthcare professional about medical conditions, medication, or sodium concerns.